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The Journey of Lindegaard 868

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Prenatal Massage and Infant massage

Prenatal massage is a distinctive therapeutic bodywork which focuses on the unique medical needs of the pregnant mother. It improves blood circulation throughout the body, improves the flexibility and strength of the muscles, and helps relieve physical and mental stress. Additionally, it relaxes the mind of the mother by reducing stress and tension. It may have many other benefits as well. It's been practiced by societies all over the world for thousands of years and is still a part of medical practice in eastern countries such as India and China.

Many pregnant women are worried about receiving such care because it is such an invasive procedure. However, this does not have to be the case. The source of prenatal massage can be traced back to Chinese medicine. This sort of bodywork offers its professionals the unique opportunity to treat pregnant women with ease and comfort. The benefits offered are not limited to the woman's health, but also extend to the health of her baby.

Chinese medicine maintains that pregnancy causes great strain and anxiety to a woman. So as to help alleviate this stress and anxiety, Chinese medicine recommends the relaxation of various parts of the body. One of these parts is the stomach and it is from this location that Prenatal massage has its own roots. In traditional Chinese medicine, Prenatal massage strives to relieve the stomach of the pressure associated with pregnancy and to encourage the heart to pump more blood and to relax more. This promotes a healthy pregnancy and helps to decrease the quantity of hemorrhage and cramping that some women suffer after delivery.

Chinese medicine also suggests that a pregnant woman relaxes her entire body during pregnancy, including her face, hands, feet, back and even her buttocks. This may be accomplished by applying gentle pressure with a series of stretches and moves. The ultimate goal of this kind of prenatal massage is to produce a positive feeling and anticipation for new motherhood. If a woman is expecting a boy, offering her a five-minute break from her nine-month pregnancy can help her relax during labour. It will not only give her the relief she needs, but it will also allow her to enjoy the experience of labor itself.

A good way to get the most out of your prenatal massage therapy would be to integrate it in your regular pregnancy routine. Schedule a massage therapist to visit your home at least a couple of times during the course of your pregnancy. It's best to plan for your massage sessions a couple of weeks ahead of time. Call the studio or hotel where you intend to have your massage session and ask if they offer booking options or in the event that you can call and make your reservation over the phone. Many salons offer this service, so don't be afraid to inquire.

Prenatal massage therapists perform their sessions as rapidly as possible, usually within 15 minutes. Your body is not ready for such heavy stimulation yet, so expect it to take time for the massage therapist to get to each of the regions of your body that have to be massaged. If you are having your first baby, ask the massage therapist to start at the first stages of your pregnancy: right after your prenatal checkup. Blood clots are among the most frequent complications that mothers experience during their pregnancy. By giving your body the well-needed attention before it's time, the massage therapist will be better able to detect and remove possible blood clots.

Along with helping to relieve tension and promote a comfortable cervix, prenatal massage may also help reduce anxiety and improve circulation throughout the body. Many women realize that getting a regular massage at home relieves physical pain and discomfort and improves their ability to sleep. If you feel that you may be suffering from frequent headaches or feel as if you are constantly bending over or lifting, it can be a fantastic idea to schedule an appointment with a

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